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100% Instant Oats

Breakfast time sorted with super-simple, nutritious oat powder

  • Vegetarian
  • Vegan
AUD 5.99

A$5.99

100% Instant Oats - 1kg - Unflavoured

Nutritional information may vary depending on flavour.

What is 100% Instant Oats Powder?

Our 100% Instant Oats Powder are the perfect addition to breakfast time — ideal for making a quick and shake to fuel you throughout the day.

These instant oats are packed with carbohydrates, to power your training and support recovery,1 and are a source of fibre and delivers 11g of protein — ideal for supporting your muscles.2

?How is 100% Instant Oats Powder made?

Our 100% Instant Oats are made by simply milling oats into an ultra-fine powder, to create the perfect consistency for your breakfast shake.

  • Source of low GI carbohydrates
  • Can help to reduce blood cholesterol
  • Great taste and easy to mix

What are the benefits of instant oats?

Instant oats are a great option for a healthy breakfast which is easy, quick and fits into any lifestyle. Oats also have great nutritionals — our 100% Instant Oats contain 62g of carbohydrates in every serving, helping your recovery after wortouts,1 as well as 11g of protein supporting the growth and maintenance of muscle mass.2

Plus, they’re super-versatile — you can enjoy them on their own as porridge or overnight oats, add them to shakes and smoothies for a calorie boost, or even use them in your bakes.

Who are instant oats for?

Our 100% Instant Oats are great for anyone looking to get a boost of carbohydrates, protein, and fibre into their diet.

They’re also totally vegan-friendly, making them a great a plant-based boost of carbs and protein for those following a vegan or vegetarian diet.

What do instant oats taste like?

Our 100% Instant Oats are available in a range of flavours, including Chocolate Smooth and Vanilla, so you’ll be able to find your favourite — no matter your tastes.

We also stock 100% Instant Oats in unflavoured, which can be a perfect pair with our zero-calorie Flavdrops™ for a delicious twist on traditional porridge.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Protein contributes to the growth and maintenance of muscle mass.

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range:
Myprotein
Ready-to-mix finely ground oat powder. Unflavoured. Dietary food for athletes.

100% Instant Oats

Breakfast time sorted with super-simple, nutritious oat powder

  • Vegetarian
  • Vegan
AUD 5.99

A$5.99

Quantity:

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

 

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Usually dispatched within 24 hours

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Nutritional information may vary depending on flavour.

What is 100% Instant Oats Powder?

Our 100% Instant Oats Powder are the perfect addition to breakfast time — ideal for making a quick and shake to fuel you throughout the day.

These instant oats are packed with carbohydrates, to power your training and support recovery,1 and are a source of fibre and delivers 11g of protein — ideal for supporting your muscles.2

?How is 100% Instant Oats Powder made?

Our 100% Instant Oats are made by simply milling oats into an ultra-fine powder, to create the perfect consistency for your breakfast shake.

  • Source of low GI carbohydrates
  • Can help to reduce blood cholesterol
  • Great taste and easy to mix

What are the benefits of instant oats?

Instant oats are a great option for a healthy breakfast which is easy, quick and fits into any lifestyle. Oats also have great nutritionals — our 100% Instant Oats contain 62g of carbohydrates in every serving, helping your recovery after wortouts,1 as well as 11g of protein supporting the growth and maintenance of muscle mass.2

Plus, they’re super-versatile — you can enjoy them on their own as porridge or overnight oats, add them to shakes and smoothies for a calorie boost, or even use them in your bakes.

Who are instant oats for?

Our 100% Instant Oats are great for anyone looking to get a boost of carbohydrates, protein, and fibre into their diet.

They’re also totally vegan-friendly, making them a great a plant-based boost of carbs and protein for those following a vegan or vegetarian diet.

What do instant oats taste like?

Our 100% Instant Oats are available in a range of flavours, including Chocolate Smooth and Vanilla, so you’ll be able to find your favourite — no matter your tastes.

We also stock 100% Instant Oats in unflavoured, which can be a perfect pair with our zero-calorie Flavdrops™ for a delicious twist on traditional porridge.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Protein contributes to the growth and maintenance of muscle mass.

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range:
Myprotein
Ready-to-mix finely ground oat powder. Unflavoured. Dietary food for athletes.

Customer Reviews

Overall Rating : 4.86 / 5 (14 reviews)
  • 13 5 star reviews
  • 0 4 star reviews
  • 1 3 star reviews
  • 0 2 star reviews
  • 0 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Compromised Taste

Value for money although taste could still have been better.

Goes Well With:

My Protein Whey Isolate, Berries and even Banana.

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Seal the deal

Top off the efforts you put into your exercise regime with the diverse range of foods and snacks available from My Protein. Better than anyone could imagine. There is an extensive range of flavours and variety in the products available. All to help you seal the deal and achieve the perfect outcome for you.

Goes Well With:

My Proein Maple Syrup and Berries

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Oat powder

It's powder, not flakes. That caught me out. Useful for shakes if you want control over your ingredients.

Goes Well With:

Soy protein isolate.

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Great

Mixes well and is an easy carb boost for protein shakes

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Great

Mixes well super smooth can't be happier with it.

Goes Well With:

Protein

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Definitely recommend

I've just tried these for the first time with soy milk as an afternoon preworkout snack. They taste amazing with my protein peanut butter and toffee flav drops. However, if microwaving with milk, definitely don't need as long as normal porridge and it went quite overdone quicker than my normal oats. The texture was amazing, not lumpy at all like normal oats. I only had one scoop and recommended amount is 2.5 scoops but one scoop filled me up loads. Will definitely buy again.

Goes Well With:

My Protein Peanut Butter & Toffee Flavdrops.

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Easy mix good taste

The key comparison between myprotein instant oats and my usual brand is the mixability. They mix beautifully with up to 3 scoops of wpc, taste great and the price is unmatchable. When you add one of the big sales (40%) it was one of the best buys I've ever made. Great product great company.

Goes Well With:

Whey protein

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Best taste flavour

Best quality and easily dissolve in any drink 

Goes Well With:

Water and milk 

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Very good

Reasonable price!

Goes Well With:

Milk

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Does as it states on the packet

I love these oats, very convenient for health food shakes or proteins shakes for healthy low GI carbs
Goes Well With:
Anything with liquid

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