Men's Gym Shorts
Shop Men's Gym Shorts at Myprotein
Finding the right men's gym shorts can transform your training. Whether you're lifting heavy, running intervals, or stretching through yoga flows, the right pair moves with you without restriction. Our collection features everything from lightweight running shorts to supportive 2-in-1 designs with built-in compression layers.
Each pair is designed by our in-house team to handle whatever you throw at them. Moisture-wicking fabrics keep you dry, stretchy materials follow your every move, and thoughtful details like secure pockets and adjustable waistbands mean you can focus on your workout, not your kit.
Who This Collection Is For
These men's shorts suit anyone who takes their training seriously. Runners will appreciate the lightweight construction and freedom of movement. Gym-goers get the durability and stretch needed for compound lifts and circuit training. Even if you're just starting your fitness journey, these pieces provide the comfort and confidence to keep showing up.
From the athlete chasing personal bests to the casual gym member fitting workouts around a busy schedule, there's a style here that works. Different lengths and fits mean you can choose what feels right for your training style and comfort preferences.
When to Wear Men's Gym Shorts
These men's athletic shorts aren't just for the gym. They're built for running routes, outdoor bootcamps, home workouts, and active weekends. The breathable fabrics handle high-intensity sessions, while the versatile designs look right whether you're training or running errands afterwards.
Pair them with your favourite training top for gym sessions, or throw on a hoodie for outdoor runs in cooler weather. The moisture-wicking properties work just as well during summer park workouts as they do in heated studio classes.
Key Features
Moisture-Wicking Fabrics
The technical materials draw sweat away from your skin, keeping you dry during intense training. This means you stay comfortable whether you're halfway through a long run or pushing through your final set.
2-in-1 Construction
Selected styles feature built-in compression layers beneath a relaxed outer short. The inner layer feels secure and supportive, while the outer short provides coverage and storage options.
Secure Storage
Zippered pockets keep your essentials safe during movement. No more worrying about your phone or keys bouncing around as you train.
Flexible Waistbands
Adjustable drawcords let you dial in the perfect fit. The elasticated waistbands sit comfortably without digging in, even during floor exercises or deep squats.
Popular Picks
Need versatile training shorts that handle anything? MP Men's 5” 2-in-1 Training Shorts - Black - These relaxed sweatshorts are perfect for active recovery, stretching sessions, or casual wear. The soft fabric feels comfortable during downtime, while the athletic cut means they still look right for light movement.
FAQs
How do men's gym shorts fit?
Most styles run true to size with adjustable waistbands for a personalised fit. The 2-in-1 designs feature a snug inner compression layer with a relaxed outer short. Check the product pages for specific measurements and size guides to find your perfect match.
What's the difference between 5” and 7” shorts?
The measurement refers to the inseam length. 5-inch shorts sit higher on the thigh, offering maximum freedom for running and explosive movements. 7-inch lengths provide more coverage while maintaining mobility, ideal if you prefer a slightly longer cut.
How should I wash men's training shorts?
Machine wash at 30 degrees with similar colours. Avoid fabric softener as it can reduce moisture-wicking performance. Air drying is best to maintain the fabric's technical properties and elasticity over time.
Are these shorts suitable for running?
Absolutely. The lightweight, breathable fabrics work brilliantly for running. The 2-in-1 styles offer extra coverage and reduced friction, while the zippered pockets keep essentials secure during longer distances.
Can I wear these shorts for swimming?
These are designed as gym and training shorts rather than swimwear. While the quick-drying fabrics handle sweat well, they're not built for chlorine or saltwater exposure. Look for dedicated swim shorts for pool and beach activities.
Do the compression layers feel restrictive?
The inner layers in 2-in-1 shorts feel snug and secure rather than restrictive. They're designed to move with you during squats, lunges, and dynamic movements. The stretchy fabric provides support without limiting your range of motion.
Who designed these men's shorts?
All pieces are created by Myprotein's in-house design team. They combine athlete feedback with technical innovation to develop shorts that handle real training demands while maintaining the comfort and durability you need session after session.
What activities are men's athletic shorts best for?
These shorts handle everything from weight training and HIIT to running, cycling, and yoga. The moisture-wicking fabrics work across different intensities, while the varied lengths and styles mean you can match your shorts to your specific workout type and personal preferences.