THE Pre-Workout
Get the most out of your workout
Designed to help you break barriers and reach your goals, THE Pre-Workout is created using an explosive blend of caffeine and creatine, delivering the boost1 you need to push towards peak performance2 — rep after rep, set after set.
THE Pre-Workout delivers the clarity and concentration1,3 you need for the push towards the top of your game, with creatine to boost your physical performance,2 caffeine to improve your endurance capacity1 — so you can train harder, for longer.1,4
To be the best, you’ve got to be ready to compete with the rest. Fuel your fitness, fight fatigue with added vitamin B6,4, and win with THE Pre-Workout. Take your game to the next level by supplying your body with the boost it needs.
- Creatine to improve physical performance2
- Caffeine to increase endurance1
- Vitamin B6 helps to reduce tiredness4
Whether you’re smashing a bodyweight circuit, about to hit the weights or you’re competing — THE Pre-Workout helps you fire on all cylinders.
Its powerful mix of caffeine and guarana extract delivering 200mg of caffeine, which fuels your workout and helps you exercise for longer.1 THE Pre-Workout is also packed with vitamins like B6 that help you to stay on top of your game, session after session4 — helping you get to your goals even quicker and hit those personal bests.
Available in four fruity flavours including Blue Raspberry and Fruit Punch, it’s the ultimate refreshing pick-me-up before you hit training.
THE Pre-Workout is perfect for delivering a boost and helping you to achieve your best for your workout. Endurance, fitness and strength are essential to stay ahead of the game, and your competitors.
THE Pre-Workout is for anyone serious about achieving their fitness goals, whatever your routine. With our hard-hitting caffeine blend, helping to improve your concentration and endurance1 with this powerful pre-workout shake.
THE Pre-Workout Ingredient breakdown
Caffeine: a powerful mix delivers 200mg of caffeine — maximising performance.1
Creatine: proven to help push your performance rep after rep, set after set.2
L-glutamine: an amino acid, naturally found in protein. Protein helps to grow and maintain muscle mass.5
AstraGin®: sourced from plants, AstraGin® is a popular workout ingredient.
BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.
Capsimax®: derived from cayenne pepper, it fires up your body.
1. Caffeine helps to improve concentration and increase alertness. Caffeine contributes to an increase in endurance performance.
2. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
3. Vitamin B6 contributes to normal psychological function
4. Vitamin B6 contributes to the reduction of tiredness and fatigue
5. Protein contributes to the growth and maintenance of muscle mass
- SUGGESTED USE: Mix 1 scoop (15.9g) with 300mL of water and consume 30 minutes before exercise. Consume once per day.
- Store in a cool, dry place away from direct sunlight.
- Contains caffeine.
- Formulated supplementary sports food: This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. This food should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
- Warning choking hazard. This product contains a silica gel sachet not suitable for human consumption. If the sachet is split or damaged discard product.
- Ingredients: L-Citrulline, Creatine Monohydrate, Beta-Alanine, Food Acids (Citric Acid, Malic Acid), Betaine Anhydrous, L-Tyrosine, GlycerSize™ (65% Glycerol Powder), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Flavouring (contains Wheat), Maltodextrin, L-Leucine, Natural Flavouring, Colour (Caramel III), Caffeine Anhydrous, Sweeteners (Sucralose, Acesulfame K), Ascorbic Acid, SENACTIV®, AstraGin® (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulfate, Niacin, BioPerine® Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12.Contains Wheat, Gluten
- Produced in a facility which also handles milk.
- Suitable for: vegetariansand vegans.
Nutrition Information Servings per package: 30 Serving Size: 15.9g (1 scoop) Typical Values Average Quantity per serving Average quantity per 100g Energy 22 kJ
5 kcal139 kJ
33 kcalProtein 0.0 g 0.2 g Fat 0.0 g 0.0 g - of which saturates 0.0 g 0.0 g Carbohydrate 1.2 g 7.8 g - of which sugars 0.0 g 0.2 g Sodium 35 mg 222 mg Vitamins and Minerals Thiamin 1.1 mg 6.9 mg Niacin 3.0 mg 18.9 mg Vitamin B12 15.0 μg 94.3 μg Vitamin C 75 mg 471 mg Calcium 13 mg 84 mg Iron 6.0 mg 37.7 mg Beta Alanine 2.0 g 12.6 g Caffeine 199.8 mg 1256.8 mg Creatine Monohydrate 3.0 g 18.9 g L-Citrulline Malate 4.0 g 25.1 g L-Tyrosine 749.3 mg 4712.8 mg Beta Alanine 2.0 g 12.6 g Caffeine 199.8 mg 1256.8 mg Creatine Monohydrate 3.0 g 18.9 g L-Citrulline Malate 4.0 g 25.1 g L-Tyrosine 749.3 mg 4712.8 mg *Percentage daily intakes are based on an average adult diet of 8700 kJ
- READY-TO-MIX PRE-WORKOUT. COLA FLAVOUR.
- Suitable for: vegetariansand vegans.
- Range: Pro
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