Myprotein Superhero Ultimate Bundle

Why did we create this Superhero ultimate bundle?

Created by our expert personal trainer, David Kingsbury, the Superhero Ultimate bundle has been designed to meet all your supplement needs.

What is in store for you?

• L-Carnitine (90 tabs)

What?  - 100% Acetyl L Carnitine

When to take? – 2 x capsules in the morning, 2 x capsules before training

• iBCCA (250g, Berry Blast)

What?  - Valine, Leucine and Isoleucine in a 2:1:1 formula

When to take? – 5g (2-4 times daily)

Why? – Amino acids make up 35% of skeletal muscle mass

• Impact Whey Protein (1kg, chocolate)

What?  - High quality protein (21g per serving)

When to take? – Pre/Post workout

Why? – Protein contributes to the growth and maintenance of muscle mass

• Waxy Maize Starch (1kg, unflavoured)

 What?  - Fast acting carbohydrate

When to take? – Within 4 hours of finishing exercise

• ZMA (90 tabs)

 What?  - A formula of Zinc, Magnesium and Vitamin B6

When to take? – Men consume 3; Women consume 2 tablets 30-60 mins pre-bed

Why? – Magnesium contributes to a reduction tiredness and fatigue and supports the functioning of the nervous system and skeletal muscle function

• Vitamin D3 (180 caps)

What?  - A source of Vitamin D3

When to take? – 1 softgel taken with a meal daily

• Alpha Men (120 tabs)

What?  - A convenient multi-vitamin supplement

When to take? – 2 tablets in the morning and evening, preferable with meals

• Chromium Picolinate (180 tabs)

What?  - Chromium is a trace mineral naturally found in wholegrain foods, eggs and meat

When to take? – Consume 1 tablet daily preferably with food

Why? – Chromium contributes to normal macronutrient metabolism and the maintenance of normal glucose levels

• CLA (60 tabs)

What?  - Heavily researched supplement which is an Omega 3 fatty acid

When to take? – 2 capsules daily with meals

All of the aforementioned supplements should be taken in conjunction with a healthy balanced diet, appropriate recovery, sleep and an individually tailored training program.