You just need 4 simple ingredients for this delicious dessert.
These fruity, frozen yoghurts from Niall Kirkland are such a simple way to kick those sweet-tooth cravings with a healthy, high-protein snack. Irresistibly smooth and creamy, a couple of scoops of this refreshing fro-yo will hit the spot and then some.
Want to be set for a while? Why not double-up this recipe so that your freezer is stocked whenever you fancy a spoonful.
Serves 3
Ingredients
- 150g Greek yoghurt
- 3 tbsp. honey
- 1 scoop Impact Whey Protein (Vanilla)
- 350g frozen mango or frozen forest fruits
Method
- Add the ingredients to a blender or food processor and blitz until you have a smooth mixture.
- Transfer to a container or baking tin and freeze for at least two hours.
- When you’re ready to eat, allow the mixture to come to room temperate for five minutes so that you can get a smooth & easy scoop. Enjoy!
Nutritional info per serving:
[su_table]
- | Calories | Protein | Carbs | Fat
- Mango | 231 | 10g | 38g | 5g
- Berry | 222 | 16g | 21g | 6g
[/su_table]
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Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.
