What is Manuka Honey?

Manuka Honey is an all-natural monofloral honey that’s made in New Zealand and is renowned for its rich flavour and deep golden colour. It’s been used in traditional medicine and is widely recognised for its antibacterial qualities — making it a delicious choice for a healthy balanced diet.

Plus, our Manuka Honey is certified to contain a minimum of 100mg/kg of the antibacterial compound MGO, so you can be sure of its quality.

What is MGO?

MGO, or methylglyoxal, is the naturally occurring antibacterial compound that makes Manuka Honey so special. Although MGO is found in other types of honey, it’s found in much higher concentrations in manuka — making this the delicious all-natural choice.

While all types of honey have antibacterial properties, due to naturally-occurring hydrogen peroxide, our Manuka Honey is one of the few kinds that have MGO.

• 100% authentic, from New Zealand
• 100+ MGO
• Fat-free
• Packed and independently tested in the UK

What are the benefits of Manuka Honey?

Manuka Honey is special because it’s produced solely from the flowers the manuka bush, delivering a distinctively rich flavour, that’s different to regular honey.

It’s the perfect way to naturally sweeten foods like yoghurt and porridge, that’s also fat-free — so you can satisfy your sweet tooth cravings without derailing your diet.

And, our Manuka Honey is certified to contain a minimum of 100mg/kg of antibacterial compound methylglyoxal (MGO).

Are there any alternatives?

If you’re looking for a switch up from honey for something a little different, try our super-popular syrups. Organic Agave Syrup is the perfect all-natural alternative, meaning you don’t have to sacrifice sweetness to keep your training on track.

Our Organic Maple Syrup gives you a satisfying boost of healthy sugars, for the energy to help you through that gym class or gruelling cardio session.

When should I enjoy Manuka Honey?

Whenever you feel like it — liven up toast, yoghurt, porridge, or pancakes for an all-natural flavour kick.

What to enjoy Manuka Honey with?

Drizzle over a stack of pancakes from our Protein Pancake Mix for a super-nutritious breakfast — our blend delivers 34g of high-quality protein and only 191 calories per serving.

You can also boost your breakfast by stirring a scoop into our 100% Rolled Oats — high in complex carbs and fibre, they’re an ideal way to help muscle recovery after working out.¹

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

100% New Zealand Manuka Honey