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Protein Pancake Mix

Delicious, easy-to-make pancake mix with fast- and slow-digesting protein

  • Vegetarian
AUD 10.99

A$10.99

Protein Pancake Mix - 200g - Golden Syrup

Nutritional information may vary depending on flavour.

What is Protein Pancake Mix?

With a blend of high-quality protein from milk, whey, and egg proteins, this pancake mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.

  • High protein snack
  • Ideal choice for breakfast or as a nutritious snack
  • Easy to make

What are the benefits of Protein Pancake Mix?

Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.1

Each low-sugar serving contains only 194 calories and 3.2g of fat, so they’ll taste like a treat but won’t undo all of your hard work at the gym.

Plus, you’ve got a choice of flavours, with Blueberry, Chocolate, Cinnamon & Sugar, Golden Syrup, Maple Syrup, Nut Nougat Cream, and Unflavoured — there’s a taste for everyone.

How do you make protein pancakes?

  1. Simply mix 2 large scoops (50g) to 100-150ml of milk or water.
  2. Heat your frying pan and add a small amount of oil — our 100% Coconut Oil is great for this.
  3. Reduce to a medium heat before adding the mixture to the pan.
  4. Leave for a few minutes before flipping over to the other side.
  5. Once cooked, add your favourite toppings, and enjoy.

If you can’t decide what you’d like on your pancakes, we’ve got some delicious inspiration just for you…

Sugar-Free Syrup — there’s no need to sacrifice the flavours you love. It’s sugar-free, fat-free syrups that’s perfect for topping food — without the extra calories.

Nut Butters — our spreads are a great source of protein, with carbs and healthy fats, that are super-versatile. With a choice of All-Natural Almond, Peanut, and Cashew Butter — with 100% natural ingredients and no added sugar, salt, or palm oil, there’s nothing to feel guilty about. And, if you can decide which one, try our All-Natural Triple Nut Butter — a blend of all three.

Don’t forget to check out our blog for more ideas! What are you waiting for?

1. Protein contributes to the growth and maintenance of muscle mass.

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website.

Allergens: For allergens, including cereals containing gluten, see ingredients in bold.

Cookies and Cream Flavour: Protein Blend (Whey Protein Concentrate (Milk) [Contains Emulsifier; Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder) (75%), Oat Flour, Dark Chocolate Biscuit Crumb (Fortified Wheat Flour, Vegetable Oil (Palm, Rapeseed), Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt) (6%), MCT Powder (Medium Chain Triglycerides (from Palmkernel Oil), Glucose Syrup, Milk Protein, Stabiliser (Dipotassium Phosphate), Anti-Caking Agent (Tricalcium Phosphate)), Flavouring, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Protein Blend (75%) (Whey Protein Concentrate (Milk) [Contains Emulsifiers: Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder, Skimmed Milk Powder), Oat Flour (11%), Green Tea Powder (Camellia sinensis L.) (9%), MCT Powder (Medium Chain Triglycerides (from Coconut Oil), Acacia Gum), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Blueberry: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Natural Flavouring (Colours (Beetroot Red, Anthocyanin), Citric Acid), Sweetener (Sucralose), Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Cinnamon & Sugar: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Flavouring, Malt Extract (Barley), Sweetener (Sucralose), Ground Cinnamon, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Nut Nougat Cream: Protein Blend (63%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Cocoa Powder, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Flavouring

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1571 kJ/372 kcal 786 kJ/186 kcal 9%
Fat 6.3 g 3.2 g 5%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 11 g 5.6 g 2%
  of which sugars 3.3 g 1.7 g 2%
Protein 67 g 34 g 68%
Salt 2.3 g 1.2 g 20%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range:
BFS - Myprotein
Protein enriched pancake powder mix. Golden syrup flavour with sweetener. Dietary food for athletes.

Protein Pancake Mix

Delicious, easy-to-make pancake mix with fast- and slow-digesting protein

  • Vegetarian
AUD 10.99

A$10.99

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

 

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Usually dispatched within 24 hours

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Nutritional information may vary depending on flavour.

What is Protein Pancake Mix?

With a blend of high-quality protein from milk, whey, and egg proteins, this pancake mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.

  • High protein snack
  • Ideal choice for breakfast or as a nutritious snack
  • Easy to make

What are the benefits of Protein Pancake Mix?

Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.1

Each low-sugar serving contains only 194 calories and 3.2g of fat, so they’ll taste like a treat but won’t undo all of your hard work at the gym.

Plus, you’ve got a choice of flavours, with Blueberry, Chocolate, Cinnamon & Sugar, Golden Syrup, Maple Syrup, Nut Nougat Cream, and Unflavoured — there’s a taste for everyone.

How do you make protein pancakes?

  1. Simply mix 2 large scoops (50g) to 100-150ml of milk or water.
  2. Heat your frying pan and add a small amount of oil — our 100% Coconut Oil is great for this.
  3. Reduce to a medium heat before adding the mixture to the pan.
  4. Leave for a few minutes before flipping over to the other side.
  5. Once cooked, add your favourite toppings, and enjoy.

If you can’t decide what you’d like on your pancakes, we’ve got some delicious inspiration just for you…

Sugar-Free Syrup — there’s no need to sacrifice the flavours you love. It’s sugar-free, fat-free syrups that’s perfect for topping food — without the extra calories.

Nut Butters — our spreads are a great source of protein, with carbs and healthy fats, that are super-versatile. With a choice of All-Natural Almond, Peanut, and Cashew Butter — with 100% natural ingredients and no added sugar, salt, or palm oil, there’s nothing to feel guilty about. And, if you can decide which one, try our All-Natural Triple Nut Butter — a blend of all three.

Don’t forget to check out our blog for more ideas! What are you waiting for?

1. Protein contributes to the growth and maintenance of muscle mass.

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website.

Allergens: For allergens, including cereals containing gluten, see ingredients in bold.

Cookies and Cream Flavour: Protein Blend (Whey Protein Concentrate (Milk) [Contains Emulsifier; Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder) (75%), Oat Flour, Dark Chocolate Biscuit Crumb (Fortified Wheat Flour, Vegetable Oil (Palm, Rapeseed), Sugar, Cocoa Powder, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt) (6%), MCT Powder (Medium Chain Triglycerides (from Palmkernel Oil), Glucose Syrup, Milk Protein, Stabiliser (Dipotassium Phosphate), Anti-Caking Agent (Tricalcium Phosphate)), Flavouring, Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Protein Blend (75%) (Whey Protein Concentrate (Milk) [Contains Emulsifiers: Soy Lecithin, Sunflower Lecithin], Milk Protein Concentrate, Egg White Powder, Skimmed Milk Powder), Oat Flour (11%), Green Tea Powder (Camellia sinensis L.) (9%), MCT Powder (Medium Chain Triglycerides (from Coconut Oil), Acacia Gum), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose).

Blueberry: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Natural Flavouring (Colours (Beetroot Red, Anthocyanin), Citric Acid), Sweetener (Sucralose), Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Cinnamon & Sugar: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Flavouring, Malt Extract (Barley), Sweetener (Sucralose), Ground Cinnamon, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Nut Nougat Cream: Protein Blend (63%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Cocoa Powder, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Flavouring

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1571 kJ/372 kcal 786 kJ/186 kcal 9%
Fat 6.3 g 3.2 g 5%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 11 g 5.6 g 2%
  of which sugars 3.3 g 1.7 g 2%
Protein 67 g 34 g 68%
Salt 2.3 g 1.2 g 20%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range:
BFS - Myprotein
Protein enriched pancake powder mix. Golden syrup flavour with sweetener. Dietary food for athletes.

Customer Reviews

Overall Rating : 4.29 / 5 (45 reviews)
  • 27 5 star reviews
  • 11 4 star reviews
  • 3 3 star reviews
  • 1 2 star reviews
  • 3 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Blueberry Pancakes

High protein, low calories and easy to mix at a good cost.

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Pretty good for a protein pancake

The pancake mix made surprisingly soft pancakes. Others I’ve made from recipes taste pretty cardboard like, this one is not too bad. Downside is it’s a little too sweet, and tastes quite strongly of artificial sweetener, so it ends up tasting a little too processed. But pretty good for a protein pancake mix. 

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Fine enough, but probably won't buy again

The batter mixes well but is a runnier consistency than typical pancakes so don't expect them to be fluffy. Instead, the pancakes end up quite thin and somewhat rubbery, even when I tried to undercook them. The maple syrup flavour is pleasant, perhaps even a touch sweet for my liking but not overly so.

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Delicious Maple syrup

I've given 5 stars - but don't expect these to be quite as fluffy as your usual, less protein-rich pancake. Having said that, the taste of these is excellent. Super easy to whip up. I've been having half the serving suggestion with greek yoghurt and blueberries, and it keeps me full until lunch. The maple flavour is wonderful.

Goes Well With:

Greek yoghurt, fruit/berries

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First time trying

The pancake is really good!

Goes Well With:

milk, topped with berries and honey!

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Best protein pancakes

Chocolate flavour is delicious and perfect pancakes. Definitely buying more. 

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Cinnamon & Sugar - UNREAL

Most protein pancakes are either hard to cook, lumpy or taste yucky but these are unreal!!!! I didn't even have oil in the pan and they came out amazing, the taste and texture is bloody fantastic too, will definitely be buying more of these! Macros are also great!

Goes Well With:

Mix with water! Banana, blueberries and sugar free syrup!

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Chocolate Pancakes are Amazing

First time I made the chocolate pancakes, I way over cooked it and tasted dry and gross. Ensure you cook on it low/medium heat. ALSO, I always slightly undercook mine now so they have a gooey chocolatey centre!

Goes Well With:

Light Milk, White Chocolate Protein Spread

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Pancakes

Really good to curb those sweet cravings and packed with protein!! Maple Syrup flavor is my favourite 

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The best pancake mix!

I couldnt believe it. It taste freakin amazing and omg the macros- beyond the charts.

Goes Well With:

Milk of your choice and berries- Option 1 Chia seeds, cocoa nibs and powdered peanut butter (stevia) along with some milk of your choice- Option 2

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