Our ultimate all-in-one fuelling formula combines whey concentrate and isolate with carbs, creatine, and BCAAs, for a powerful recovery shake designed to push you further — helping you to grow and maintain muscle,1 as well as recover.3
- Unique all-in-one blend
- 40g protein per serving
- Includes Creapure® — the purest form of creatine
- Increases physical performance2
Nutritional information may vary depending on flavour.
With a huge 40g of protein per serving, and a daily boost of carbs from Carbarley®, ground oats, and dextrose, it’s perfect for fuelling any kind of training and making sure you’re getting your recovery3 right — so you’re always ready for the next session.
Each shake also gives you 5g of Creapure® — the purest form of creatine monohydrate — proven to increase physical performance,2 while the added BCAAs naturally occur in protein, which helps build and repair new muscle.1
1. Protein contributes to the growth and maintenance of muscle mass.
2. Creatine is proven to improve physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.
3. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to take Extreme Perform Blend?
Get the most out of this super shake by adding 3 large scoops (100g) to water or milk and enjoy straight after exercise.
What does Extreme Perform Blend work well with?
Extreme Perform Blend is great for boosting your daily protein and carb intake, but to keep your body in peak condition try our Alpha Men Multivitamin — our ultimate formula of essential vitamins and minerals.
Serving Size - 3 Scoops (100g)
Servings Per Container - 25 (2.5kg), 50 (5kg)
Nutritional Information
Per 100g *RI Energy 1298 kJ/304 kcal 15% Fat 3 g 4% of which saturates 1.6 g 8% Carbohydrates 29 g 11% of which sugars 17 g 19% Protein 40 g 80% Salt 0.5 g 8% Per Serving Creatine Monohydrate (Creapure®) 5 g Glutamine Peptides 5 g L-Leucine 4.5 g Beta Alanine 2 g Arginine Alpha-Ketoglutarate 1.5 g L-Isoleucine 1.25 g L-Valine 1.25 g Glycine 700 mg L-Histidine 300 mg * Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.
Chocolate Mint Flavour: Protein Blend (36%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Chocolate Smooth Flavour: Protein Blend (46%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Protein Blend (37%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Extreme Perform Blend
Powerful all-in-one shake, with creatine and BCAAs
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Our ultimate all-in-one fuelling formula combines whey concentrate and isolate with carbs, creatine, and BCAAs, for a powerful recovery shake designed to push you further — helping you to grow and maintain muscle,1 as well as recover.3
- Unique all-in-one blend
- 40g protein per serving
- Includes Creapure® — the purest form of creatine
- Increases physical performance2
Nutritional information may vary depending on flavour.
With a huge 40g of protein per serving, and a daily boost of carbs from Carbarley®, ground oats, and dextrose, it’s perfect for fuelling any kind of training and making sure you’re getting your recovery3 right — so you’re always ready for the next session.
Each shake also gives you 5g of Creapure® — the purest form of creatine monohydrate — proven to increase physical performance,2 while the added BCAAs naturally occur in protein, which helps build and repair new muscle.1
1. Protein contributes to the growth and maintenance of muscle mass.
2. Creatine is proven to improve physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.
3. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to take Extreme Perform Blend?
Get the most out of this super shake by adding 3 large scoops (100g) to water or milk and enjoy straight after exercise.
What does Extreme Perform Blend work well with?
Extreme Perform Blend is great for boosting your daily protein and carb intake, but to keep your body in peak condition try our Alpha Men Multivitamin — our ultimate formula of essential vitamins and minerals.
Serving Size - 3 Scoops (100g)
Servings Per Container - 25 (2.5kg), 50 (5kg)
Nutritional Information
Per 100g *RI Energy 1298 kJ/304 kcal 15% Fat 3 g 4% of which saturates 1.6 g 8% Carbohydrates 29 g 11% of which sugars 17 g 19% Protein 40 g 80% Salt 0.5 g 8% Per Serving Creatine Monohydrate (Creapure®) 5 g Glutamine Peptides 5 g L-Leucine 4.5 g Beta Alanine 2 g Arginine Alpha-Ketoglutarate 1.5 g L-Isoleucine 1.25 g L-Valine 1.25 g Glycine 700 mg L-Histidine 300 mg * Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.
Chocolate Mint Flavour: Protein Blend (36%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Chocolate Smooth Flavour: Protein Blend (46%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Protein Blend (37%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Casein Hydrolysate (PeptoPro*®*) (Milk), Milk Protein Concentrate), Carbohydrate Blend (Dextrose Monohydrate, Ultrafine Oat Flour, Waxy Barley Starch (CarBarley*TM*)), Branched Chain Amino Acid Powder, Creatine Monohydrate (Creapure*®*), Hydrolysed Wheat Gluten Peptides, Beta Alanine, L Leucine, Arginine Alpha Ketogluterate (AAKG), L Glycine, L Histidine, Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)