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Pre-Workout Blend
Powerful pre-workout with vitamin C and caffeine for improved performance
A$29.99
Our powerful pre-workout blend is packed with a whole host of widely researched ingredients — including taurine, beta alanine, essential vitamins, and caffeine to take your training to the next level.1
- 150mg caffeine per serving
- Increases endurance performance and capacity1
- Improves concentration1 and alertness
- Vitamin C & niacin reduce tiredness and fatigue2
Nutritional information may vary depending on flavour.
This blend contains caffeine, which helps improve your endurance performance and capacity,1 so you can get the most from every session and push beyond your limits.
It’ll also help you stay alert and focused during your workout,1 getting you closer to your all-important goals — even after a long day.
Plus, it’s loaded with essential vitamins, including vitamin C, B6, B12, and niacin, making it a natural energiser2 and support for your immune system3 — keeping you fighting to fit to return to the gym again and again.
1. Caffeine contributes to an increase in endurance performance and capacity. Caffeine helps to improve concentration and increase alertness.
2. Vitamin C and niacin contribute to a reduction in tiredness and fatigue.
3. Vitamin B6, B12 and C contribute to the normal function of the immune system.
4. Protein contributes to the growth and maintenance of muscle mass.
When to take Pre-Workout Blend?
Coming in four refreshing and fruity flavours, mix up a scoop with water or juice before exercise to kick-start your workout.
What does Pre-Workout Blend work well with?
Try along with our Essential BCAA 2:1:1, which provides your body with essential amino acids it can’t make itself. They naturally occur in protein and help to build and repair new muscle.4
IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Must not be consumed by pregnant, lactating women or children, or for prolonged periods without medical supervision. E110, E129 may have an adverse effect on activity and attention in children.
Blue Raspberry Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E133), Anti-caking agents (Silicon Dioxide, Calcium Silicate).
Fruit Punch Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E129), Anti-caking agent (Silicon Dioxide), Salt.
Orange Mango Passionfruit Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E110), Anti-caking agents (Silicon Dioxide, Calcium Silicate), Salt.
Cola Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acidity regulators (Sodium Citrate, Potassium Chloride), Sweeteners (Sucralose, Acesulfame K), Colours (E110, E129, E133), Anti-caking agents (Silicon Dioxide, Calcium Silicate).
Serving Size - 1 scoop (11.5 g)
Servings per Container - 22 (250 g), 43 (500 g)
Active Ingredients
| Per Serving | ||
| L-Citrulline Malate | 3g | |
| Beta Alanine | 1.6 g | |
| L-Arginine AKG | 1.5 g | |
| L-Tyrosine | 1g | |
| Taurine | 1g | |
| Betaine | 1g | |
| Caffeine | 150 mg | |
| Guarana Seed Extract | 100 mg | |
| Vitamin C | 75 mg (*94%) | |
| Niacin | 3 mg (*19%) | |
| Vitamin B2 | 1.4 mg (*100%) | |
| Vitamin B6 | 1.4 mg (*100%) | |
| Vitamin B1 | 1.1 mg (100%) | |
| Vitamin B12 | 1.5 µg (60%) | |
*NRV (Nutrient Reference Value)
rcReady-to-mix amino acid blend with added beta alanine , betaine, caffeine and guarana seed extract. Various flavours with sweeteners. Food supplement.
Pre-Workout Blend
Powerful pre-workout with vitamin C and caffeine for improved performance
A$29.99
In stock
-Usually dispatched within 24 hours
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Our powerful pre-workout blend is packed with a whole host of widely researched ingredients — including taurine, beta alanine, essential vitamins, and caffeine to take your training to the next level.1
- 150mg caffeine per serving
- Increases endurance performance and capacity1
- Improves concentration1 and alertness
- Vitamin C & niacin reduce tiredness and fatigue2
Nutritional information may vary depending on flavour.
This blend contains caffeine, which helps improve your endurance performance and capacity,1 so you can get the most from every session and push beyond your limits.
It’ll also help you stay alert and focused during your workout,1 getting you closer to your all-important goals — even after a long day.
Plus, it’s loaded with essential vitamins, including vitamin C, B6, B12, and niacin, making it a natural energiser2 and support for your immune system3 — keeping you fighting to fit to return to the gym again and again.
1. Caffeine contributes to an increase in endurance performance and capacity. Caffeine helps to improve concentration and increase alertness.
2. Vitamin C and niacin contribute to a reduction in tiredness and fatigue.
3. Vitamin B6, B12 and C contribute to the normal function of the immune system.
4. Protein contributes to the growth and maintenance of muscle mass.
When to take Pre-Workout Blend?
Coming in four refreshing and fruity flavours, mix up a scoop with water or juice before exercise to kick-start your workout.
What does Pre-Workout Blend work well with?
Try along with our Essential BCAA 2:1:1, which provides your body with essential amino acids it can’t make itself. They naturally occur in protein and help to build and repair new muscle.4
IMPORTANT INFORMATION: Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Must not be consumed by pregnant, lactating women or children, or for prolonged periods without medical supervision. E110, E129 may have an adverse effect on activity and attention in children.
Blue Raspberry Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E133), Anti-caking agents (Silicon Dioxide, Calcium Silicate).
Fruit Punch Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E129), Anti-caking agent (Silicon Dioxide), Salt.
Orange Mango Passionfruit Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Colour (E110), Anti-caking agents (Silicon Dioxide, Calcium Silicate), Salt.
Cola Flavour:
L-Citrulline Malate, L-Arginine alpha-ketoglutarate, L-Tyrosine, Taurine, Beta Alanine, Betaine, Caffeine, Guarana seed extract (Paullinia cupana L.), Vitamin C (L-ascorbic acid), Niacin (nicotinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin hydrochloride), Vitamin B12 (cyanocobalamin), Flavouring, Acidity regulators (Sodium Citrate, Potassium Chloride), Sweeteners (Sucralose, Acesulfame K), Colours (E110, E129, E133), Anti-caking agents (Silicon Dioxide, Calcium Silicate).
Serving Size - 1 scoop (11.5 g)
Servings per Container - 22 (250 g), 43 (500 g)
Active Ingredients
| Per Serving | ||
| L-Citrulline Malate | 3g | |
| Beta Alanine | 1.6 g | |
| L-Arginine AKG | 1.5 g | |
| L-Tyrosine | 1g | |
| Taurine | 1g | |
| Betaine | 1g | |
| Caffeine | 150 mg | |
| Guarana Seed Extract | 100 mg | |
| Vitamin C | 75 mg (*94%) | |
| Niacin | 3 mg (*19%) | |
| Vitamin B2 | 1.4 mg (*100%) | |
| Vitamin B6 | 1.4 mg (*100%) | |
| Vitamin B1 | 1.1 mg (100%) | |
| Vitamin B12 | 1.5 µg (60%) | |
*NRV (Nutrient Reference Value)
rcReady-to-mix amino acid blend with added beta alanine , betaine, caffeine and guarana seed extract. Various flavours with sweeteners. Food supplement.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Good taste, bad packaging
I enjoyed my blue raspberry workout. It doesn't hit hard, its just a slow steady boost of energy throughout the workout. I did not feel any crash, which was good. I am unhappy about the packaging. It is very extremely difficult to reseal the package. And I had to resort in moving the powder to a plastic container because the packaging would not reseal.Goes Well With:Water
Report this reviewFlavour: Orange, mango & passionfruit
- First PWO and I was satisfied - Flavour is there and tastes what you expect it to be - I dry scoop so no opinion on mixing it in water or anything Overall Very happy with my purchase, hopefully, they will provide a more variety of flavours in the future
Report this reviewso-so
i ordered the cola flavour. Taste was just so-so, not good and not bad. I may try other flavour next time.
Report this reviewGood
Good for beginners who just wanna get started taking pre workouts, for those searching more stronger one there is other My protein pre workouts option available there. The dose is medium but Greatly good according to the budget. Affordable and if you want to make it stronger just take two scoops. Goes Well With:Water
Report this reviewDelicious
This pre tastes great and has ideal dosages of each ingredient. It gives you a clean buzz with minimal crash and plenty of focus.
Report this reviewQuick up, No hard crash
Just as the title says, fast acting, and doesn't give you a nasty crash afterwards. It's non-jittery and one of the better ones I've tried. This is my new go to!
Report this reviewPerfect for those who don't want creatine.
This pre-workout mix is perfect for my needs as it does not have creatine. Mixes without issue and the blue raspberry tastes great. It does have an ashy aftertaste, as do all pre-workouts. It's also cost-effective compared to competitors. I would mix my own pre-workout however this saves me time in the morning. Highly recommended.Goes Well With:Water
Report this reviewPre workout
Fast Effective Energising Long lasting energy Maximising any workout Goes Well With:Water (surprisingly)
Report this reviewPulse V5
Amazing product, gives me the stamina I need & not a hard come down once I’ve completed my workout. Best by far I highly recommend this product
Report this reviewDecent taste and energy
Could have done with slightly more caffeine and betalinine would have been good. Not bad but not as great of a deal as the protein.
Report this review
