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Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.
With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.
It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.
They’re the perfect choice any time of the day.
Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!
Hard Gainer Extreme – ultimate weight-gain formula boasting 35g protein and 61g carbs to deliver a massive total of 446 calories per serving, for a beasty bulk-up companion.*
*Protein contributes to the growth and maintenance of muscle mass.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours after exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
|Energy||1616 kJ/384 kcal||18%|
|of which saturates||1.4 g||7%|
|of which sugars||1.1 g||1%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I love these oats, very convenient for health food shakes or proteins shakes for healthy low GI carbsGoes Well With:Anything with liquid
Instant Oat is Great Price and I believe the best item in Myprotein. I buy unflavoured which is cheaper then the flavoured ones. The taste of unflavoured ones are bad for me but you guys might like it. I bought unflavoured one because I want to mix with my protein(chocolate flavour). It doesn't mix well compared to the protein powder and there is always block that aren't mixed but I don't really mind but I believe some people might not like it. I don't take powders for taste or mixability thats why I gave 5 stars. The powder is so cheap and it is so important to take before or after the workout. I believe this will be one of the best products to buy in Myprotein. Goes Well With:I take them with Total protein
This is the first time that I've tried instant oats, and I have to say that I am positively surprised! Not only does the product taste amazing, but it really also makes you full - almost works like a meal replacement product. Perfect product between meals.Goes Well With:Milk and water.
Very good product I add it to all my protein shakers and it mixes way better than the other ones I tried. Will continue to buy it
I recently purchased the chocolate smooth flavoured instant oats after having consumed a pouch with the strawberry cream flavour. The product is generally perfect for every person who is a bit busy in the morning. I have personally been consuming instant oats it in addition to my breakfast every morning since I first bought the product.Goes Well With:Milk, water, impact whey, peanut butter, honey and protein