Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.1
- 20g protein per bar
- Supports muscle growth2
- Tasty post-workout refuel1
- Three delicious flavours
Nutritional information may vary depending on flavour.
Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,2 as well as providing fuel for your day.1
They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
When to enjoy Protein Flapjacks?
Whenever and wherever you want. Enjoy at home with a hot drink, at your desk, or straight after a workout — get that boost when you need it most. They also come in two delicious flavours — Chocolate Chunk and Traditional Oat.
What to enjoy Protein Flapjacks with?
Protein Flapjacks are a convenient source of protein to have on the go, but to make sure you’re getting essential vitamins and minerals, add our Daily Multivitamin.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
Serving Size - 1 Flapjack (80g)
Servings Per Container - 12
Nutritional Information
Per 100g Per Flapjack (80g) Energy 1697 kJ/405 kcal 1358 kJ/324 kcal Fat 14 g 11 g of which saturates 6.8 g 5.5 g Carbohydrate 40 g 32 g of which sugars 25 g 20 g Fibre 9.8 g 7.8 g Protein 25 g 20 g Salt 1.1 g 0.87 g The nutritional information is based on the Forest Fruit Flavour version, when choosing an alternative flavour the nutritional values may vary.
For allergens, including cereals containing gluten, see ingredients in bold.
Forest Fruit Flavour:
Oats (24%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Sultanas (3%) (Sultanas, Sunflower Oil), Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Brown Sugar.
Chocolate Chunk Flavour:
Oats (25%), Golden Syrup, Isolated Soy Protein (19%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Dark Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Traditional Oat Flavour:
Oats (27%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Protein Flapjack
Soft and sweet protein treat — great for when you’re on the go
You've reached the max limit for this item.
Our Protein Flapjacks are packed with protein, and crammed with carbs — supporting your workout goals while helping you recover session after session.1
- 20g protein per bar
- Supports muscle growth2
- Tasty post-workout refuel1
- Three delicious flavours
Nutritional information may vary depending on flavour.
Each flapjack is bursting with 20g of protein and high in carbohydrates sourced from oats to increase your daily intake in an instant — helping to grow and maintain important muscle,2 as well as providing fuel for your day.1
They’re a super-convenient way to get extra protein into your diet while you’re on the go. Whether you’re on the way to a Pilates class, or having a date with the weights… you can’t go wrong with our Protein Flapjacks.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
When to enjoy Protein Flapjacks?
Whenever and wherever you want. Enjoy at home with a hot drink, at your desk, or straight after a workout — get that boost when you need it most. They also come in two delicious flavours — Chocolate Chunk and Traditional Oat.
What to enjoy Protein Flapjacks with?
Protein Flapjacks are a convenient source of protein to have on the go, but to make sure you’re getting essential vitamins and minerals, add our Daily Multivitamin.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
Serving Size - 1 Flapjack (80g)
Servings Per Container - 12
Nutritional Information
Per 100g Per Flapjack (80g) Energy 1697 kJ/405 kcal 1358 kJ/324 kcal Fat 14 g 11 g of which saturates 6.8 g 5.5 g Carbohydrate 40 g 32 g of which sugars 25 g 20 g Fibre 9.8 g 7.8 g Protein 25 g 20 g Salt 1.1 g 0.87 g The nutritional information is based on the Forest Fruit Flavour version, when choosing an alternative flavour the nutritional values may vary.
For allergens, including cereals containing gluten, see ingredients in bold.
Forest Fruit Flavour:
Oats (24%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Sultanas (3%) (Sultanas, Sunflower Oil), Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Brown Sugar.
Chocolate Chunk Flavour:
Oats (25%), Golden Syrup, Isolated Soy Protein (19%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Dark Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Whey Protein Isolate (4%) (Milk), Brown Sugar.
Traditional Oat Flavour:
Oats (27%), Golden Syrup, Isolated Soy Protein (20%) (Soya Lecithin), Fructo-Oligosaccharide, Salted Butter (Milk, Salt), Margarine (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Natural Flavouring, Emulsifier (E475)), Whey Protein Isolate (4%) (Milk), Brown Sugar.