Keep your sweet-tooth cravings at bay. A delicious gooey-filled snack wrapped in a soft protein dough. 

If you’re thinking about making some smart swaps to help support your fitness goals, Pop Rolls are packed with 7g of protein per serving and are seriously satisfying. 

Plus, they’re low in sugar, high in protein and come in at less than 100 calories per roll – pretty sweet right?

Our Packaging

We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.

Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.

Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.

Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.

• 7g of protein per roll
• Indulgent gooey filling wrapped in soft protein dough
• Convenient on-the-go snacking option

Store in your kitchen cupboard, workplace drawer or have on the go with you. A convenient snack to have at hand when hunger strikes. 

Packed with 7g of protein and under 100 calories per roll — a quick bite that won’t derail your training.