Pop Rolls
6 pack - A seriously satisfying smart swap snack
Keep your sweet-tooth cravings at bay. A delicious gooey-filled snack wrapped in a soft protein dough.
If you’re thinking about making some smart swaps to help support your fitness goals, Pop Rolls are packed with 7g of protein per serving and are seriously satisfying.
Plus, they’re low in sugar, high in protein and come in at less than 100 calories per roll – pretty sweet right?Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 7g of protein per roll
- Indulgent gooey filling wrapped in soft protein dough
- Convenient on-the-go snacking option
Store in your kitchen cupboard, workplace drawer or have on the go with you. A convenient snack to have at hand when hunger strikes.
Packed with 7g of protein and under 100 calories per roll — a quick bite that won’t derail your training.
- SUGGESTED USE: Consume as a high protein snack, as and when required.
- Once opened, consume within 24 hours..
- Store in a cool, dry place away from direct sunlight.
- This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
Nutrition Information Servings per package: 6 Serving Size: 27g (1 roll) Typical Values Average Quantity per serving % Daily Intake* per serving Average Quantity per 100g Energy 410 kJ
98 kcal5% 1520 kJ
363 kcalProtein 7.8 g 16% 29.0 g Fat 2.1 g 3% 7.8 g - of which saturates 1.2 g 5% 4.5 g Carbohydrate 9.7 g 3% 36.0 g - of which sugars 1.1 g 1% 3.9 g Fibre 4.2 g 14% 15.5 g Sodium 44 mg 2% 164 mg *Percentage daily intakes are based on an average adult diet of 8700 kJ
- Ingredients: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soy Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%)(Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Milk Chocolate Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Vegetable Oils, Whey Powder (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cocoa Powder, Emulsifiers (Soy Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring), Corn Fibre, Sweetener (Maltitol (Wheat)), Oat Flour, Vegetable Oil, Colour (Plain Caramel), Natural Flavouring, Emulsifier (Sunflower Lecithin), Sea Salt.Contains Milk, Soy, Wheat, Gluten.
- Suitable for: vegetarians.
- CHOCOLATE AND CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CHOCOLATE FLAVOUR COATING.
- Suitable for: vegetarians.
- Range: Bars Foods and Snacks

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