One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.*
It’s great for getting those improvements you need – in the gym or on the pitch.
Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we’re delivering a quick, convenient way to reap the benefits.
Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym-goers, to you – just wanting to take your training to the next level.
We recommend having 5g immediately pre- or post-workout with a whey protein and carb shake – maximising uptake to the muscle to help get the results you want.
Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.
New to creatine?
We suggest undertaking the initial loading phase to reap the rewards of this great supplement. Simply have 5g (1 scoop) four times a day at regular intervals to saturate your muscles with creatine before commencing with the standard 5g a day recommended use.
Impact Whey Protein – created with premium, grass-fed whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.
*The beneficial effect is obtained with a daily intake of 3g of creatine.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add 5g to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Blast Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose)
Blue Raspberry Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).
Grape Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).
Lemon & Lime Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).
Orange Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).
Raspberry Lemonade Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).
Sour Apple Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).
Tropical Storm Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Carotenes), Sweetener (Sucralose)
Unflavoured: Creatine Monohydrate (100%)
Watermelon Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).
Serving Size - 1 tsp (5g)
Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)
|Creatine Monohydrate||5 g|
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Mixes and tastes better than almost any other creatine monohydrate that I've used before (I got orange). Makes it easy to get more creatine in your diet without drinking a cup of sand. I can mix 7g with half a scoop of Gatorade to 600ml, drink half before my workout, top it off with water and drink it through my workout. Use code Lawrence-rzm for a discount.Goes Well With:Orange Gatorade
Use tommy-r1ac in capital letters for a 25% discount. This product tastes great and has been extremely beneficial to me, although its a bit grainy after mixing. I'm definitely coming back for more though Goes Well With:Water
Read the reviews after purchasing, had some anxiety with mix ability. Mixes like a protein shake, zero problems. Great product great price.
For the price, it's great. But it has a fairly poor mix ability. But that's what you pay for. Goes Well With:Water, take a few good shakes and some time to dissolve.
This is an excellent product in terms of effectiveness and quality, the only issue I found with the product was its mix-ability. The product comes in a sugar-like form where there are clumps left at the bottom of your shaker. I was hoping it was micronised and therefore it would seamlessly integrate into my protein shake but that is not always the case. Nonetheless, still a great product if you are looking for a high quality, cost-effective Creatine Monohydrate.Goes Well With:Water
I have been recovering from shoulder issues and after taking this stuff for a week i can already tell a difference with my lifts. Definitely would recommend this to anyone, cheap and effective.Goes Well With:Water
This has helped my workouts a lot, since being recovered from a fracture I was down on a lot of my lifts, but I started using creatine and has helped me get back to my regular lifts. Only issue is mixability, I got the unflavoured version and it sits at the bottom of the glass, but a bit of swirling around fixes it.
mixes well and tastes pretty good. wish it would be sweeter like a powerade/gatorade but nonetheless its really nice. just started and i see a little bit of strength increase already even though im not really tracking my strength gains in relation to creatine intake.......... ITS GOOD!
Have payed up to triple the $ for creatine from other brands and they arent nearly as mixable or tasty as myproteins options. wont buy anywhere else. love it.
I was surprised how well this creatine mixes compared to other brands I had tried. Especially considering the price is much lower than other brands. No complaints, does exactly what it's meant to!Goes Well With:Water
Top quality product for an adequate price - cannot really complain!