EACH TABLET CONTAINS:

• Thiamine hydrochloride 5 mg (Vitamin B1)
• Riboflavin 20 mg (Vitamin B2)
• Niacinamide 55 mg
• Pyridoxine hydrochloride 15 mg (Vitamin B6, Pyridoxine 12.3 mg)
• Cyanocobalamin 20 micrograms (Vitamin B12)
• Calcium pantothenate 5.7 mg (Vitamin B5, Pantothenic acid 5 mg)
• Ascorbic acid 116 mg (Vitamin C)
• Colecalciferol 5 micrograms (Vitamin D3 200 IU)
• d-alpha tocopherol acid succinate 30 mg (Natural Vitamin E 36.3 IU)
• Phytomenadione 0.07 micrograms (Vitamin K1) Calcium carbonate & Calcium panothenate, total equiv. Calcium 40 mg
• Chromium picolinate equiv. Chromium 50 micrograms
• Inositol 20 mg
• Potassium iodine equiv. Iodine 76 micrograms
• Ferrous sulphate heptahydrate equiv. Iron 5 mg
• Magnesium amino acid chelate, Magnesium citrate &Heavy magnesium oxide, total equiv. Magnesium 110.1 mg
• Manganese amino acid chelate equiv. Manganese 3 mg
• Molybdenum trioxide equiv. Molybdenum 16 micrograms
• Potassium sulfate & Potassium iodide, total equiv. Potassium 10.0234 mg
• Selenomethionine equiv. Selenium 50 micrograms
• Zinc amino acid chelate equiv. Zinc 14 mg
• Citrus Bioflavonoid extract 20 mg
• Siberian Ginseng (eleutherococcus senticosus 10:1 root extract dry concentrate 50 mg) equiv. to dry herb 500 mg

For the latest information, it is recommended to review the ingredient list printed on the packaging of the product prior to usage or consumption.

Directions for use – Adult dosage: 

2 tablets daily, or as directed by your healthcare practitioner. 

Important Information:  

If symptoms persist, talk to your healthcare professional. Vitamin and/or mineral supplements should not replace a balanced diet. WARNING: Contains zinc which may be dangerous if taken in large amounts or for a long period. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms (μg) for adults of selenium from dietary supplements should not be exceeded. Do not use if tamper-evident cap seal is broken. Store below 30ºC in a cool dry place, out of direct sunlight.