Pop Rolls
6 pack - A seriously satisfying smart swap snack
Keep your sweet-tooth cravings at bay. A delicious gooey-filled snack wrapped in a soft protein dough.
If you’re thinking about making some smart swaps to help support your fitness goals, Pop Rolls are packed with 7g of protein per serving and are seriously satisfying.
Plus, they’re low in sugar, high in protein and come in at less than 100 calories per roll – pretty sweet right?Our Packaging
We’ve gone through an exciting redesign, and as we step into a new era, you’ll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders.
Rest assured, it’s still the same consistently high-quality product, just as you’d expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you’re one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 7g of protein per roll
- Indulgent gooey filling wrapped in soft protein dough
- Convenient on-the-go snacking option
Store in your kitchen cupboard, workplace drawer or have on the go with you. A convenient snack to have at hand when hunger strikes.
Packed with 7g of protein and under 100 calories per roll — a quick bite that won’t derail your training.
Consume as a high protein snack, as and when required. - Once opened, consume within 24 hours..
- Store in a cool, dry place away from direct sunlight.
- This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
Nutrition Information Servings per package: 6 Serving Size: Per 27g Typical Values Average Quantity per serving % Daily Intake* per serving Average Quantity per 100g Energy 381 kJ
91 kcal4% 1410 kJ
337 kcalProtein 7.8 g 16% 29.0 g Fat 2.1 g 3% 7.8 g - of which saturates 1.2 g 5% 4.5 g Carbohydrate 10.0 g 3% 37.0 g - of which sugars 1.2 g 1% 4.3 g Sodium 43 mg 2% 160 mg *Percentage daily intakes are based on an average adult diet of 8700 kJ
- Ingredients: Protein Blend (34%) (Milk Proteins, Hydrolysed Wheat Protein, Soya Protein Isolate), Humectant (Vegetable Glycerol), Isomalto-Oligosaccharides (A Source of Glucose), Low Sugar Caramel (12%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring), Caramel Flavour Coating (10%) (Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Emulsifiers (Soya Lecithin, Rapeseed Lecithin), Natural Flavouring, Colour (Beta Carotene)), Corn Fibre, Sweetener (Maltitol), Oat Flour, Rapeseed Oil, Natural Flavourings, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt. Contains: Milk, Wheat, Gluten, Soy, Oats. May also contain peanuts and Tree nuts.
- For allergens, including cereals containing gluten, see ingredients in bold.
- May also contain Nuts, Peanuts
- Suitable for: vegetarians.
- SALTED CARAMEL FLAVOUR PROTEIN BAR, WITH A LOW SUGAR CARAMEL CENTRE, ENROBED IN A CARAMEL FLAVOUR COATING.
- Suitable for: vegetarians.
- Range: Bars Foods and Snacks

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