Nutrition Information
Servings per package: 1
Serving Size: 30g (1 scoop)
Typical Values	Average Quantity per serving	% Daily Intake* per serving	Average Quantity per 100g

Energy	480 kJ 115 kcal	6%	1600 kJ 382 kcal
Protein	22.2 g	44%	74.1 g
Fat	1.8 g	3%	6.0 g
- of which saturates	1.1 g	5%	3.7 g
Carbohydrate	2.0 g	1%	6.7 g
- of which sugars	1.6 g	2%	5.2 g
Sodium	53 mg	2%	178 mg

*Percentage daily intakes are based on an average adult diet of 8700 kJ

Note: This representation of the nutrition declaration is not a guide to the formatting, it is intended to output compliant data only.

SUGGESTED USE: Just mix one heaped scoop (30g) with 150-250mL of water or milk, 30-60 minutes before or after your workout. Or enjoy anytime for a protein boost. Add seeds, oats, fruits or peanut butter for extra flavour and nutrients. Powder settles overtime, we recommend weighing for the most accurate measure.
Store in a cool, dry place away from direct sunlight.
Formulated supplementary sports food: This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. This food should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

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Nutrition Information
Servings per package: 1
Serving Size: 30g (1 scoop)
Typical Values	Average Quantity per serving	% Daily Intake* per serving	Average Quantity per 100g

Energy	480 kJ 115 kcal	6%	1600 kJ 382 kcal
Protein	22.2 g	44%	74.1 g
Fat	1.8 g	3%	6.0 g
- of which saturates	1.1 g	5%	3.7 g
Carbohydrate	2.0 g	1%	6.7 g
- of which sugars	1.6 g	2%	5.2 g
Sodium	53 mg	2%	178 mg

*Percentage daily intakes are based on an average adult diet of 8700 kJ

Note: This representation of the nutrition declaration is not a guide to the formatting, it is intended to output compliant data only.

SUGGESTED USE: Just mix one heaped scoop (30g) with 150-250mL of water or milk, 30-60 minutes before or after your workout. Or enjoy anytime for a protein boost. Add seeds, oats, fruits or peanut butter for extra flavour and nutrients. Powder settles overtime, we recommend weighing for the most accurate measure.
Store in a cool, dry place away from direct sunlight.
Formulated supplementary sports food: This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. This food should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

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