Collagen

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Collagen is the most abundant protein in the human body, found in skin, bones, tendons, and connective tissues. As we age, natural collagen production declines, which is why many people turn to collagen supplements to support their daily protein intake. Available in convenient powder form, collagen protein offers a versatile way to add this structural protein to your routine.

Our collagen powder range is designed to fit seamlessly into your lifestyle. Whether you're looking for unflavoured options to mix into coffee and smoothies, or flavoured varieties for a more enjoyable shake, we've got you covered. Sourced from high-quality bovine sources, our collagen supplements provide Type I and Type III collagen peptides in an easily digestible hydrolysed form.

Who Collagen Supplements Are For

Collagen protein powder suits anyone looking to increase their daily protein intake with a different source than standard whey or plant proteins. Athletes and active individuals often include collagen in their supplement stack alongside their regular protein powder, whilst those following specific dietary approaches appreciate having another protein option available.

Because collagen is naturally found throughout the body's connective tissues, it's popular with gym-goers, runners, and people who maintain regular training schedules. The hydrolysed form makes it easy to digest and quick to dissolve, fitting into busy routines without fuss. If you're already taking protein supplements and want to diversify your intake, collagen offers a complementary option.

When to Use Collagen

Collagen powder works well at any time of day. Many people add unflavoured collagen to their morning coffee or tea, as it dissolves completely without affecting taste. Others prefer mixing it into post-workout shakes, smoothies, or even porridge. The flexibility of when you take it means you can build it into your existing routine without changing much.

For consistent results, daily use works best. Whether that's first thing in the morning, mid-afternoon, or evening doesn't matter as much as making it a regular habit. Some users split their serving across the day, whilst others take it all at once. The powder form gives you complete control over how and when you use it.

Collagen Supplement Benefits

High-Quality Protein Source

Each serving of our collagen protein delivers substantial protein content, supporting your daily protein goals. Protein contributes to the growth and maintenance of muscle mass¹, making collagen a valuable addition alongside your regular training nutrition.

Hydrolysed for Easy Mixing

Our collagen undergoes hydrolysis, breaking down the protein into smaller peptides. This process means the powder dissolves quickly in both hot and cold liquids, with no clumping or gritty texture. Mix it into virtually any drink without changing the consistency.

Flexible Usage Options

Unlike some supplements that only work in shakes, collagen powder fits into coffee, smoothies, soups, and even baking. The unflavoured version is completely taste-neutral, whilst flavoured options like chocolate or strawberry work perfectly as standalone shakes. This versatility makes it easy to hit your protein targets throughout the day.

Type I and Type III Collagen

Our bovine collagen provides Types I and III, the most abundant collagen types in the human body. These are the primary forms found in skin, bones, and connective tissues, making them the ideal choice for supplementation.

Popular Picks

Looking for pure collagen protein? Collagen Protein - Try multiple flavours with this convenient starter bundle. Perfect for finding your favourite before committing to a larger tub, this pack lets you test different options and discover how collagen fits into your routine.

FAQs

What is collagen powder?

Collagen powder is a supplement made from hydrolysed collagen peptides, typically sourced from bovine (cow) hide or bones. The hydrolysation process breaks down the collagen protein into smaller peptides, making it highly soluble and easy to digest. This powder form provides Type I and Type III collagen, which are the most abundant types in the human body.

Unlike gelatin, which gels when cooled, collagen powder remains dissolved in both hot and cold liquids. This makes it incredibly versatile for adding to coffee, smoothies, shakes, and even recipes. Each serving typically provides 18-20g of protein with minimal carbohydrates or fats.

How do I use collagen protein powder?

Mix one scoop (typically 20-25g) into 200-300ml of your chosen liquid. For hot drinks like coffee or tea, add the powder and stir until fully dissolved. For cold drinks, use a shaker or blender for best results, though it will dissolve with stirring alone.

Unflavoured collagen works in virtually anything - coffee, smoothies, soups, porridge, or even baking. Flavoured varieties work best as standalone shakes mixed with water or milk. Take it at any time of day that suits your routine, though many users prefer mornings or post-workout.

What's the difference between collagen protein and whey protein?

Collagen and whey are both complete proteins but have different amino acid profiles. Whey protein is rich in branched-chain amino acids (BCAAs) like leucine, making it particularly effective for muscle protein synthesis after resistance training. Collagen is rich in glycine, proline, and hydroxyproline - amino acids abundant in connective tissues.

Many people use both: whey protein around workouts for its muscle-building benefits, and collagen at other times to diversify their protein intake. Collagen also dissolves in hot liquids without denaturing, whilst whey can clump in hot drinks. Both contribute to daily protein requirements and support the maintenance of muscle mass.

Can I take collagen powder every day?

Yes, collagen powder is designed for daily use. Consistency matters more than timing - whether you take it morning, afternoon, or evening is less important than making it a regular habit. Most users take one serving (around 20g) daily, though some split this across multiple smaller doses.

As with any protein supplement, ensure your total daily protein intake aligns with your training goals and dietary needs. Collagen can form part of your overall protein strategy alongside food sources and other protein supplements.

Which collagen supplement should I choose?

Start with unflavoured collagen if you want maximum flexibility - it works in coffee, smoothies, and cooking without affecting taste. Choose flavoured options like chocolate or strawberry if you prefer drinking it as a standalone shake. Both provide the same collagen peptides and protein content.

For serving size, consider your daily protein needs. If you're already hitting protein targets through food and other supplements, one scoop daily may suffice. If collagen forms a larger part of your protein intake, you might use it multiple times daily. The Starter Pack is ideal if you want to try different flavours before committing to a full tub.

Does collagen powder mix well?

Yes, hydrolysed collagen powder dissolves completely in both hot and cold liquids. In hot drinks like coffee or tea, it dissolves instantly with simple stirring, leaving no residue or clumps. In cold liquids, it dissolves easily with a shaker or blender, though stirring vigorously also works.

Unlike some protein powders that create thick, milkshake-like textures, collagen maintains the original consistency of your drink. This makes it perfect for adding protein to beverages without changing how they feel or taste (especially with unflavoured varieties).

Who developed Myprotein's collagen supplements?

Myprotein's collagen range was developed by our expert nutritionists and product development team. With over 18 years in sports nutrition, we've formulated our collagen protein to meet the needs of active individuals, athletes, and anyone looking to supplement their protein intake.

We source high-quality bovine collagen and use hydrolysis to create easily digestible peptides. Each batch undergoes rigorous testing to ensure purity and protein content, giving you confidence in what you're taking. Our range continues to expand based on customer feedback and nutritional science.

Can I mix collagen with other supplements?

Yes, collagen powder combines well with other supplements. Many users add it to their protein shakes alongside whey, casein, or plant proteins. Others mix it with creatine, BCAAs, or pre-workout formulas without issues. The unflavoured version is particularly versatile for multi-supplement stacks.

Because collagen has a different amino acid profile to whey or casein, combining them gives you a broader spectrum of amino acids throughout the day. Just account for the additional protein content when calculating your daily totals. There's no need to take them at separate times - mix them together if that suits your routine.

What makes bovine collagen different from marine collagen?

Bovine collagen comes from cow hide or bones and provides primarily Type I and Type III collagen. Marine collagen comes from fish skin or scales and provides mainly Type I collagen. Both are hydrolysed into peptides for easy absorption, and both dissolve well in liquids.

The choice often comes down to dietary preferences and availability. Bovine collagen typically offers better value and higher serving sizes, whilst marine collagen may suit pescatarians. Both provide complete proteins with similar benefits for supplementing daily protein intake. Our range focuses on bovine collagen for its quality, availability, and effectiveness.

How should I store collagen powder?

Keep your collagen powder in its original sealed container, stored in a cool, dry place away from direct sunlight. Avoid storing in humid environments like bathrooms, as moisture can cause clumping. Once opened, ensure the lid is tightly sealed after each use to maintain freshness and prevent moisture exposure.

Properly stored collagen powder maintains its quality until the best-before date printed on the packaging. If the powder develops an unusual smell or shows signs of moisture damage, discontinue use. For best results, use within 3-6 months of opening, though it typically remains stable longer when stored correctly.

1. Protein contributes to the growth and maintenance of muscle mass.