During sleep, when it is impractical to consume food or drink, your body will be in starvation mode and may start to break down muscle tissue. This could have a negative impact on both recovery and performance. As a result, a slow release protein can be perfect for recovery throughout the night.
Unlike whey, Myprotein Micellar Casein is a slow release protein derived from milk. Casein can take up to 6 hours to completely digest and be utilised, which means that it can drip feed your muscles with a tapered supply of amino acids over a prolonged period of time. This makes Micellar Casein the perfect product for between meals or pre-bed. Each serving boasts an incredible nutritional profile with 26g of protein and only 1.2g of carbohydrates and 0.5g of fat.
This protein source hosts a complete amino acid profile and contains branched chain amino acids (BCAAs) which are the building blocks for new proteins. Micellar Casein delivers 26g of slowly-absorbed protein per serving which may vastly improve your night-time recovery alongside contributing to the growth and maintenance of muscle mass. With minimal fat and carbohydrates, this product certainly compliments the desired goals of a calorie-controlled diet.
Micellar Casein is an excellent source of protein for any individual, from recreational gym-goers to ultra-marathon runners who are looking to increase their daily protein intake to contribute to the growth and maintenance of muscle mass. As a dietary supplement, we recommend consuming before bed with milk or between meals with water, 2-3 times per day.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add 7-10oz of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 30g, shake and consume. Use just before bedtime for optimum results, but can also be taken between meals or 2-3 times a day.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
For allergens, see ingredients listed in bold. Made in a facility that also handles Egg, Gluten and products thereof.
Chocolate Flavor: Micellar Casein (Milk) (91%), Cocoa Powder, Flavoring, Sweetener (Sucralose)
Natural Banana Flavor: Micellar Casein (Milk) (95%), Natural Flavoring, Colour (Curcumin), Sweetener (Sucralose)
Natural Chocolate Flavor: Micellar Casein (Milk) (91%), Cocoa Powder, Natural Flavoring, Sweetener (Sucralose)
Natural Strawberry Flavor: Micellar Casein (Milk) (95%), Natural Flavoring, Colour (Beetroot Red), Sweetener (Sucralose)
Natural Vanilla Flavor: Micellar Casein (Milk) (95%), Natural Flavoring, Sweetener (Sucralose)
Strawberry Flavor: Micellar Casein (Milk) (95%), Flavoring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavored: Micellar Casein (Milk) (100%)
Vanilla Flavor: Micellar Casein (Milk) (95%), Flavoring, Sweetener (Sucralose)
Serving Size - 1 ¼ large scoops (30g)
Servings Per Container - 33 (1kg)
|Per 100g||Per Serving||*RI|
|Energy||1509 kJ/356 kcal||453 kJ/107 kcal||6%|
|Fat||1.5 g||0.5 g||1%|
|of which saturates||0.9 g||0.3 g||1%|
|Carbohydrates||4 g||1.2 g||1%|
|of which sugars||4 g||1.2 g||1%|
|Protein||85 g||26 g||52%|
|Salt||0.25 g||0.08 g||1%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavored version, when choosing an alternative flavor the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Lovely flavour that is great for baking. It holds moisture really well. Just don't try using in shakes / uncooked food, it's very chalky.
Was this helpful?
Totally mixable, fine quality powder. Tastes great as well which isnt always the case with casein. extremely impressed.
Was this helpful?