Myprotein Australia

HIIT

High-intensity interval training is great for anyone wanting to sneak a workout in alongside a hectic lifestyle. However, there are common mistakes that people often make and waste their efforts during HIIT. Check out to prevent those mistakes here.

Learn more

Supplements for HIIT

Pre-Workout

Get the boost you need before you start your HIIT session with our specially developed pre-workouts — making sure you’re best prepped, each and every session.

Intra-Workout

Push to peak performance with our intra-workout blends. Packed with electrolytes and fast-acting carbs to keep you hydrated and fuelled while you exercise.

Post-Workout

Recover after a gruelling HIIT session with our advanced post-workout formulas — helping to make sure you’re back to your best and ready for next time.

Fuel My Ambition

Inspiring your fitness journey one session at a time, with the right supplements to achieve your goals.

How To Improve Your Performance

HIIT vs LISS: We Delve Deeper

We take an in-depth look at the differences between high-intensity interval and low-intensity steady state training — helping you to choose which one is right for you.

HIIT Mistakes That Could Be Costing You

HIIT workouts are a great way to blast fat. It’s important to maximise your results without risking injury — we’ll show you how in our fact-filled guide.