Glycine is a nonessential amino acid which can be found in protein rich food such as meat fish and dairy. It is considered the simplest amino acid in the body and is largely associated with the building of proteins.
There is a lot of evidence to suggest that Glycine, when combined with a simple carbohydrate, can improve lean growth and recovery. It is thought that this combination can promote a greater glucose uptake compared to ingesting glucose alone. The combination of carbohydrates and Glycine can result in a greater use of glucose for energy before exercise or for recovery after exercise.
Glycine is recognised as a neurotransmitter in the central nervous system and has also been shown to exhibit anti-inflammatory, antispastic, and antipsychotic activity.
Other studies suggest Glycine can improve the uptake and use of creatine by the body, which may result in greater gains in strength and lean mass.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add your preferred amount of water or fruit juice into our shaker. Then add 750mg, shake and consume. Use once daily.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Unflavoured: L Glycine (100%)
Serving Size - 1/6 tsp (750 mg)
Servings Per Container - 333 (250g), 666 (500g)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
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